In this episode of The Encourager, I sit down with mental health counselor Johnny Sanders to delve into the critical topic of mental health. Together, we explore the importance of seeking professional help and offer guidance on how to choose the right counselor or therapist.
Johnny shares valuable insights on what to look for in a mental health professional, emphasizing the importance of a good fit for your unique needs. We discuss the various types of counselors and therapists available, as well as the question, "Do we all need a therapist?"
Johnny highlights the transformative power of therapy and the impact it can have on one's mental well-being. Whether you're considering therapy for yourself or a loved one, this episode offers practical advice and encouragement to take that important step.
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Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
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Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
Have you ever had the burning question, "What is my calling?" Have you felt weighed down by it or challenged or overwhelmed with it?
My guest Scott Maderer, a husband, dad, coach and author, helps us break down a simple framework to start wrestling this big question and then gives practical steps for how to pursue it. He also gives us permission to 'zoom out' and understand each step doesn't have to be monumental but rather purposeful.
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Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
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Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
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Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
Hey there, Encouragers!
In this episode, I'm thrilled to share with you my top 5 book recommendations that have impacted my life.
Tune in to hear my top 3 takeaways from each of these impactful books. Whether you're looking for personal development insights or spiritual guidance, these books are sure to help you on your journey!
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Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
On today's episode, I interview my friend and co-coach Tiffny Hagan on how to finally clean up your inbox! If you're ready to transform your inbox and boost your productivity, listen in as we talk about the following:
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Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
Is this the year you want to change things for your family? To really think about the lives you are living and the direction your family is going? What if we stopped and asked ourselves if this is really what we want? And what if we had a framework to be intentional about our parenting and started implementing more of what we want and less of what we don't?
My guest Amy Wiechel guides us through how her family did just this and how to get started without starting from scratch.
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Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
In this episode, we're diving into some of my absolute favorite things that keep me going and bring joy to my life. From handy apps to must-have products, there's something for everyone in this list!
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Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
Earlier this year, I had the honor of being a guest on the Famous At Home Podcast with Dr. Josh and Christi Straub. They interviewed me about moving from chaos to confident as a parent.
So, while my team and I take a break to focus on my retail brands Rebekah Scott Designs & 1948 Leather, please enjoy this podcast episode!
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Stay in the Know:
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Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
In this episode, we're breaking down the magic of a morning routine that has greatly impacted my intentions for the day!
BONUS: Write Your Obituary - Reading this could drastically change how you show up in the day to day - aiming for your legacy!
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Stay in the Know:
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Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
Tune in this week as our guest, Tamra Andress, unpacks her book Always Becoming. She shares some practical takeaways to really hone in on what God has in store for you and your unique abilities. He delights in and will bless the desires of your heart!
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Stay in the Know:
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Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
This episode is a game-changer!
We're diving into 'Theme Days' and how they can significantly help with indecision, leaving you with a clear path to increased productivity and a more harmonized home AND work life!
Tune in for practical ways to implement immediately and start accomplishing more per day!
Let's boost our productivity and reduce overwhelm and decision fatigue. Say goodbye to indecision and hello to a more organized, purposeful you!
Helpful Links:
Stay in the Know:
Get direct links to new episodes, free resources and more. Join our newsletter.
Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
Helpful Links:
Stay in the Know:
Get direct links to new episodes, free resources and more. Join our newsletter.
Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
My friend Kelsey Hargadine, founder of ROWAN, joins us for another episode to talk about what God is doing for the widows and orphans she supports through her non-profit organization. While they face loads of struggles, Kelsey shares a 26-acre miracle that will have your heart leaping for what God is capable of!
Helpful Links:
Stay in the Know:
Get direct links to new episodes, free resources and more. Join our newsletter.
Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
In a new year, we all feel the special season and new birth ahead and we all want new mantras, new affirmations and new methods.
In the episode, my guest Cassie Beech and I talk through how to make sure our new actions and thoughts are built on God's best for us and less about what WE think we need or want.
It it sure to strike a note of what we should aim for in a new year with God as our guide and director!
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I visit with licensed therapist Jason VanRuler about how to get past your past. Sit with yourself for this one... and take the 20 minutes he suggests to reflect on what you need to walk through. Jason gives awesome, practical advice you can apply immediately to start the process and some easy, "sticky note" reminders for us!
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Listen in to my first episode of the new year where I review where my family is, what we learned last year and what I want to carry forward into the New Year!
At the end of the episode, I challenge you to ask yourself... where are YOU now? What things/experiences/places/people do you want more of? What do you NOT want to carry forward?
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