If you find yourself with extra time for personal development, you’re needing to pivot your life and career during these uncertain times, or if you are a lover of making lists, THIS podcast is for you! Melissa Heckel, creator of the List with Purpose, joins us to share about this amazing product for helping you live with more intention, organize your ideas, see your goals come to life and live with purpose!
Health can be an extremely overwhelming concept, especially with all of the fad diets and information available to us. Chiropractor and mom of three, Dr. Melanie Mullenmeister, joins us to break down this huge topic and discuss the four pillars of optimal health plus easy ways we can improve them!
Health can be an extremely overwhelming concept, especially with all of the fad diets and information available to us. Chiropractor and mom of three, Dr. Melanie Mullenmeister, joins us to break down this huge topic and discuss the four pillars of optimal health plus easy ways we can improve them!
These past few weeks of being quarantined in our homes due to COVID-19 have meant uncharted waters for us all. So I'm taking my 15 years of work-at-home experience (13 of them with kiddos by my side) and addressing how we may be feeling… and don’t worry, I have loads of advice to encourage you on what you can take action on to bring some normalcy and sanity to our homes and lives during these uncertain times!